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Very Berry Smoothie

1/27/2023

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This very berry smoothie is bursting with berries and is so refreshing to drink. It is great for a snack or pick-me-up any time of the day.
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Love smoothies?  Check out my Smoothie Recipe Book (PDF Digital).  It contains over 50 healthy, nourishing and delicious smoothies that will satisfy your taste buds while detoxifying your body and promoting vibrant health.

Very Berry Smoothie
Yields 1-2 servings

Ingredients:
8 oz. non-dairy milk (I used Hemp)
1 cup organic baby spinach
1 cup frozen or fresh organic berries (I used fresh raspberries and blueberries and frozen strawberries)
1 teaspoon cinnamon
3 tablespoons Hemp seeds
1/2 teaspoon maca
Monkfruit Sweetener (or other natural sweetener) to taste
​Mint leaves (optional)


Directions:
Put all ingredients in blender and blend until desired consistency.  To make smoothie thicker, add 1/3 cup to 1 cup ice and blend.

Garnish with fresh a raspberry and mint leaves.
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    Linda Roisum

    Chief taste-tester and food finder

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