Perfect for snacking, these crispy baked avocado chips taste like guacamole in chip form. They're also low carb and gluten-free.
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These chips are yummy and easy to make. They make the perfect alternative to chips. Serve for a mid-afternoon snack, game day or party appetizer.
Avocado Chips
Ingredients:
2 large ripe avocados
3/4 cup fresh grated Parmesan cheese
1 teaspoon lemon juice
1/2 teaspoon garlic powder
1/2 teaspoon Italian seasoning
Salt and pepper, to taste
your favorite dressing or dip, for serving
Ingredients:
2 large ripe avocados
3/4 cup fresh grated Parmesan cheese
1 teaspoon lemon juice
1/2 teaspoon garlic powder
1/2 teaspoon Italian seasoning
Salt and pepper, to taste
your favorite dressing or dip, for serving
Want more recipes like these crispy Avocado Chips? Check out my Keto Holiday Cookbook.
Directions:
Preheat oven to 325°F. Line two baking sheets with parchment paper and set aside.
Cut avocados in half and remove pit. Scoop out flesh of avocado and add to bowl of food processor. Add Parmesan cheese, lemon juice, garlic powder and Italian seasoning. Pulse until fully incorporated. Season with salt and pepper and mix.
Use small ice cream scoop (or heaping teaspoon), scoop mixture on to baking sheets. Leave 2-3 inches in between each mound. Flatten each scoop with back of spoon.
Bake about 30 minutes until crisp and golden. Cool completely.
Serve with your favorite dressing or dip.
Preheat oven to 325°F. Line two baking sheets with parchment paper and set aside.
Cut avocados in half and remove pit. Scoop out flesh of avocado and add to bowl of food processor. Add Parmesan cheese, lemon juice, garlic powder and Italian seasoning. Pulse until fully incorporated. Season with salt and pepper and mix.
Use small ice cream scoop (or heaping teaspoon), scoop mixture on to baking sheets. Leave 2-3 inches in between each mound. Flatten each scoop with back of spoon.
Bake about 30 minutes until crisp and golden. Cool completely.
Serve with your favorite dressing or dip.
NUTRITION
serving: 6 chips, calories: 191kcal, carbohydrates: 6g, protein: 7g, fat: 16.5g, saturated fat: 4.2g, sodium: 259.4mg, fiber: 4g, sugar: 0.4g, net carbs: 2g
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
serving: 6 chips, calories: 191kcal, carbohydrates: 6g, protein: 7g, fat: 16.5g, saturated fat: 4.2g, sodium: 259.4mg, fiber: 4g, sugar: 0.4g, net carbs: 2g
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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