Looking for a healthy snack that's easy to make and delicious? Try my Baked Parmesan Broccoli Stalk Fries recipe! ??
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Using broccoli stalks instead of traditional potatoes makes them not only a delicious option, but also a much healthier one. Not only are they low in calories, but they’re also packed with nutrients and fiber. And the best part? You can make them at home in less than 30 minutes!
Did you know that the stalks of broccoli are often overlooked, despite being packed with health benefits? ?
If you're just throwing them away, you might be missing out on a great source of fiber, vitamin C, and other nutrients. ?
Eating broccoli stalks can help improve digestion, maintain healthy cholesterol levels and support your immune system. Who knew that something so simple could have so many amazing benefits?
If you're just throwing them away, you might be missing out on a great source of fiber, vitamin C, and other nutrients. ?
Eating broccoli stalks can help improve digestion, maintain healthy cholesterol levels and support your immune system. Who knew that something so simple could have so many amazing benefits?
Crispy Broccoli Stalk Fries (Keto Friendly)
Yields 1 to 2 servings
Ingredients:
1 large broccoli stalk, trimmed and peeled
2 Tablespoons extra virgin olive oil
3 Tablespoons grated parmesan cheese
1 clove garlic, minced
1/2 teaspoon each smoked paprika and cumin
salt and pepper to taste
1/4 cup freshly grated parmesan cheese
Yields 1 to 2 servings
Ingredients:
1 large broccoli stalk, trimmed and peeled
2 Tablespoons extra virgin olive oil
3 Tablespoons grated parmesan cheese
1 clove garlic, minced
1/2 teaspoon each smoked paprika and cumin
salt and pepper to taste
1/4 cup freshly grated parmesan cheese
Directions:
Preheat your oven to 425℉
Slice your broccoli stalk into medium thin thickness long sticks.
In a large bowl, whisk together the olive oil, 3 tablespoons grated parmesan, garlic and spices.
Add in the broccoli sticks to coat well. Next dip each stick on one side in the freshly grated parmesan. Transfer to your baking sheet, cheese side down.
Bake for 15-20 minutes or until crispy.
Preheat your oven to 425℉
Slice your broccoli stalk into medium thin thickness long sticks.
In a large bowl, whisk together the olive oil, 3 tablespoons grated parmesan, garlic and spices.
Add in the broccoli sticks to coat well. Next dip each stick on one side in the freshly grated parmesan. Transfer to your baking sheet, cheese side down.
Bake for 15-20 minutes or until crispy.
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Look at all of that crispy cheesy goodness!
Serve with your favorite dip. I served mine with a Creamy Peppercorn dip.
I paired it with a Halloumi Sandwich, a take on the Halloumi Burger I had in Howth, Ireland a couple of weeks ago.
Not only are these fries a tasty snack option- they're also low-carb and loaded with nutrients. Give them a try tonight and let us know what you think! ?
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