Yields 4 large burgers or 8 sliders
1 Tablespoon butter
1 Tablespoon olive oil
1 lb. ground turkey
1 firm but ripe avocado
1 clove garlic, chopped
1 small onion - grate or chop finely
1/3 cup gluten free Panko breadcrumbs (substitute Keto friendly breadcrumbs to make Keto-Friendly)
1/4 teaspoon dried rosemary
salt and pepper
4 gluten free buns (substitute Keto bread to make Keto-Friendly)
Sunflower sprouts (optional)
To a medium bowl, add egg and whisk. Add remaining ingredients and toss being careful to not mush the avocado. Shape into 4 large patties or 8 small sliders. Season with salt and pepper.
Melt butter in large frying pan. Add olive oil. Place turkey burgers in pan for about 4 minutes on each side or until inside of burger reaches 165 degrees.
Serve on gluten free bun with sprouts and mayo or your choice of condiments.